Using tools of Alexander Technique, movement, meditation and more we can change unhealthy patterns of stress, anxiety, trauma or depression. Perhaps you’ve already done the big work or have recovered from addictions, let’s put this into your daily life that you can continue to grow, to unlock your gifts, and find the wonder of your breath.
I am available on Skype or phone consultation, and in workshop or private settings in Lisbon, Oslo, Berlin, Nijmegen, Toronto, and more (check event calendar). Let’s uncover your power and presence to find more magic and joy in your day.
In the words of Deepak Chopra:
All problems contain the seeds of opportunity, and this awareness allows you to take the moment and transform it to a better situation or thing.