Alexander Technique

The Alexander Technique is a tantalizing and delightful journey to transform the way we use ourselves to find greater ease in whatever the activity. 

Finding ease in our breath, we can change unhealthy patterns of stress, anxiety, trauma or depression. 

I am available online, in live consultation, workshop or private settings. Let’s uncover your power and presence to find more magic and joy in your day. 

Check event calendar!

 

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